Wander Psychological Services
Discover Your Path
At Wander Psychological Services, our registered psychologist is dedicated to guiding you through idiosyncrasies in life's adversities. We foster nurturing, non-judgmental rapport, infused with doses of humour, to create a safe and supportive environment. Our mission is to help you wander and make meaning, empowering you to navigate the complexities of your journey.
About Wander Psychological Services
Our Mission
Our Approach
Our Approach
At Wander Psychological Services, our mission is to provide compassionate and evidence-based approaches to help clients achieve their goals and improve their mental health and well-being.
Therapy isn't about "fixing" you- it's about understanding your story, building tools, and helping you feel more at home in your mind, body and life.
Wander through therapy that honours your pace and process. Small steps, big shifts, lasting change.
Our Approach
Our Approach
Our Approach
We offer a personalized approach to therapy, tailoring our treatments to meet the unique needs of each client. Drawing from evidence-based practices such as cognitive behaviour therapy, emotion-focused therapy, somatic approaches and mindfulness, while always tailoring the work to fit you- your story, your pace, your goals.
You can expect warmth, curiosity, and steady support as we explore what's been keeping you stuck and build practical tools for resilience and self-connection. The hope is that therapy becomes a space where you can slow down, process, breathe, and rediscover a sense of calm, confidence, and possibility.
Meet Paula
Our Approach
Meet Paula
Hi, I'm Paula, a Registered Psychologist dedicated to helping people reconnect with themselves and find peace in their relationship with self and in life. I specialize in trauma, disordered eating, and emotional regulation. My approach blends compassion, evidence based therapy, and a deep respect for each person's unique story.
I believe healing happens when we feel safe, understood, and empowered to make choices that align with who we truly are. Whether we're working through trauma, exploring body image, relationship dynamics or learning to regulate emotions, my goal is to create a space where growth feels possible- and sustainable.